Weigh In record (no journal entry) for 02 April 2011
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134.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2011:
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1780 kcal
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Fat: 67.17g | Prot: 43.26g | Carb: 274.27g.
Breakfast: Water, Coffee (Brewed From Grounds), Blue Bell No Sugar Added Country Vanilla, Oven Fresh Apple Pie. Lunch: Nonfat Blueberry Greek Yogurt, Fruit Naturals Tropical Medley. Dinner: Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Unsweetened Iced Tea or Hot Tea. Snacks/Other: Pineapple, Ice Cream Bars - Giant Chocolate Fudge, Coke Zero, Movie Theater Butter Popcorn, Original Buttery Spread, Honey, Wheat Dinner Yeast Rolls. more...
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1901 kcal
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Activities & Exercise:
Driving - 2 hours, Sitting - 5 hours, Shopping - 2 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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