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actually a bit less than 183! feeling good!
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183.0 lb
Lost so far: 55.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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400 kcal
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Fat: 7.50g | Prot: 24.61g | Carb: 56.35g.
Breakfast: egg, Reduced Fat Cappuccino, Water. Lunch: Cedarlane Lofat Bean/Rice/Cheese. more...
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steady weight
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