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Went down to 178.7. Going to the doc next week to check everything out.
These medications do change my appetite and my cravings for certain foods. I used to get cravings for cookies and M & Ms and they were heavy duty. Now, I still get cravings but light ones that go away. Also, I am finding I am starting to dislike certain foods I liked before. Yesterday, I ordered from Doordash--a Calzone with spinach, mushrooms, cheese and sausage. They overcooked it. Before I went on my diet medication, I would have eaten anyway. It still would have tasted great. Omg, it was so bad. I couldn't eat it. I also ordered a salad and ended up eating some of that.
I will end up throwing out the calzone. My tastes in foods are changing . Also I cannot eat as much as I used to.
My goal is to get back to exercising. I want to go back to the gym. Worried some about someone spreading around Covid. Doc thinks I should stay out of indoor gyms for now. But that is where I like to go if I exercise.
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178.0 lb
Lost so far: 41.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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losing 2.0 lb a week
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