camshaft17's Journal, 10 September 2014

I'M Going to DO THIS!!!

Diet Calendar Entries for 10 September 2014:
1439 kcal Fat: 93.81g | Prot: 100.79g | Carb: 38.04g.   Breakfast: Butter (Salted), Sara Lee Honey Wheat Bakery Bread. Lunch: Mt. Olive Kosher Dill Pickles, StarKist Foods Chunk Light Tuna in Water. Dinner: Hidden Valley Bacon Ranch Salad Dressing, Borden Fat Free Single Cheese Slices, Dole Romaine Lettuce, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Oscar Mayer Beef Bologna Cold Cuts, Sargento Reduced Fat Pepper Jack Cheese Slices, Sargento Reduced Fat 4 Cheese Mexican Cheese, Salami. more...
3145 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Exercise machine (slow) - 10 minutes, Resting - 7 hours, Sleeping - 14 hours and 50 minutes, Walking (slow) - 2/mph - 1 hour. more...

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