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under the weather eating bad. recovered quickly from my cold. Due to my new health?
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306.4 lb
Lost so far: 34.6 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2014:
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767 kcal
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Fat: 37.05g | Prot: 46.28g | Carb: 63.59g.
Breakfast: Thomas' Better Start High Fiber English Muffin, Coffee, Wholesome Farms Half & Half Half and Half Cremier, Ozark Farmers Market Jumbo Eggs, Kiolbassa Jalapeno Beef Smoked Sausage. more...
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gaining 6.6 lb a week
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 Comments
People who exercise regularly definitely have a stronger immune system. Get back on those low carbs!
09 Sep 14 by member: Savebyj
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Art! Thanks I guess your right. It usually takes me two weeks to recover from a cold. Proud of you buddy! Lets to this and end the year strong!
09 Sep 14 by member: Neverquit
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