Weigh In record (no journal entry) for 08 September 2014
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138.9 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2014:
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2146 kcal
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Fat: 96.70g | Prot: 163.00g | Carb: 181.60g.
Breakfast: Pepperidge Farm Monaco Milk Chocolate Cookie, White Sucker (Fish), Coffee with Milk, Kirkland Signature Egg Whites, Bakestone Brothers Multigrain Thin Bun, Natural Selections Oven Roasted Turkey Breast, Coconut Oil, Metamucil Psyllium Husk Capsules, Верес Аджика. Lunch: Roasted Potato, Lettuce Salad with Cheese, Tomato and/or Carrots, Mozzarella Cheese, Грабли Мясо по-Французски, Государь Сырники. Dinner: Bassé Unsalted Sunflower Seeds, Милочка Орешки с Вареной Сгущенкой, Fibre 1 Peanut Butter Chocolate Bar, Pepperidge Farm Monaco Milk Chocolate Cookie. Snacks/Other: Ударница Зефир Шармель. more...
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gaining 1.9 lb a week
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StAnna72's weight history
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