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Diet Calendar Entries for 03 December 2021:
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1007 kcal
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Fat: 37.49g | Prot: 83.05g | Carb: 84.78g.
Breakfast: Café, Batata Doce, Café. Lunch: Hortifruti Água de Coco, Filé de Frango Grelhado, Lentilhas Cozidas, Couve Manteiga Refogada. Snacks/Other: Lacta Chocolate Ao Leite, Café. more...
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2242 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 40 minutes, Hiking - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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