Weigh In record (no journal entry) for 06 September 2014
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190.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2014:
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2055 kcal
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Fat: 98.84g | Prot: 105.73g | Carb: 195.52g.
Breakfast: Egg, Avocados, Oroweat Oatnut Bread. Lunch: Kraft Miracle Whip Dressing, Kraft Cracker Barrel Natural Havarti Cheese, Village Hearth Old Fashioned Hamburger Buns, Tomatoes, Mushrooms , Ground Turkey (Cooked) . Dinner: Brown Rice, Ground Turkey (Cooked) , Green Peppers . Snacks/Other: Bananas, Oatmeal, Chocolate Chips. more...
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gaining 0.5 lb a week
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Comments
Starting back into working out and back to a real diet after Pregnancy
28 Oct 14 by member: Lhumble
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