Weigh In record (no journal entry) for 05 September 2014
|
144.8 lb
Lost so far: 15.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2014:
|
1279 kcal
|
Fat: 35.15g | Prot: 45.23g | Carb: 191.69g.
Lunch: Safeway French Bread, Fresh & Easy Lemon & Garlic Shrimp Pasta, Mexican Style Noodle Soup Sopa De Fideo Aguada. Dinner: Mexican Style Noodle Soup Sopa De Fideo Aguada, Fresh & Easy Lemon & Garlic Shrimp Pasta. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Back to Nature Fudge Striped Cookies. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mgranados's weight history
|