Weigh In record (no journal entry) for 03 September 2014
|
187.8 lb
Lost so far: 16.6 lb.
Still to go: 37.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 September 2014:
|
1492 kcal
|
Fat: 47.59g | Prot: 81.51g | Carb: 188.76g.
Breakfast: Bruegger's Cinnamon Sugar Bagel. Lunch: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry Banana, Snak Club Raw Almonds, Gala Apples. Dinner: Beef Steak, Stop & Shop Corn on the Cob. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amypretzel's weight history
|