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Good morning all
Well I have been bad.... Since I havent been feeling the best or able to work out I have used this as an excuse to not eat well. NOT GOOD!!!
SO today I start fresh. I will be fixing my food and slowly getting back into things. Hopefully tonight i will go for a walk i need it so does my dog!
Another doc apt today so I will be home early so we will be cooking and preparing tonight. My daughters first day of school is tomorrow and she wants a special lunch for her first day of school. So exciting!!!
Hope all is well with everyone!
Diet Calendar Entry for 03 September 2014:
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753 kcal
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Fat: 11.97g | Prot: 42.17g | Carb: 117.18g.
Breakfast: 2% Fat Milk, Coffee, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, English Muffin. Lunch: VH Sauces Soya Sauce, Onions, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), White Rice. Snacks/Other: Frigo Light Mozzarella Cheese Stick, Oikos Oikos Greek Yogurt with Honey. more...
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