Rochellena's Journal, 29 March 2011

Did pretty well considering how much my schedule was messed up, but I need to be more flexible.

184.2 lb Lost so far: 25.8 lb.    Still to go: 59.2 lb.    Diet followed reasonably well.

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1632 kcal

Fat: 79.43g | Prot: 60.96g | Carb: 167.83g.   Breakfast: oscar mayer smoked turkey, egg yolk, egg white, syrup, peanut butter, pancake. Dinner: Cheese Sauce (Side), French Fries (Regular), Chicken Rings (3), Sliders. Snacks/Other: peanut butter cookie. more...

2035 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...