Rochellena's Journal, 30 March 2011

White Castle does not help my endgame.

182.8 lb Lost so far: 27.2 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.

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2421 kcal

Fat: 127.57g | Prot: 106.74g | Carb: 228.91g.   Breakfast: wheat chex, frigo string cheese. Lunch: Chicken Rings (3), Sliders. Dinner: buttery spread, green beans, betty crocker mashed potatoes, Chicken or Turkey Pot Pie. Snacks/Other: chocolate chip cookies, 14" Original Crust Pizza - The Works, wheat bread, tuna salad. more...

2020 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...