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AlyssaRosenberg
Journal
02 Sep 14
AlyssaRosenberg's Journal, 02 September 2014
AlyssaRosenberg's Profile
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Weigh In record (no journal entry) for 02 September 2014
137.8 lb
Lost so far:
7.2 lb
.
Still to go:
2.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2014:
382 kcal
Fat: 14.05g | Prot: 8.28g | Carb: 56.09g.
Breakfast:
Trader Joe's Crunchy Granola Bars - Oats & Honey, Coffee.
Lunch:
Trader Joe's Crunchy Granola Bars - Oats & Honey.
more...
2048 kcal
Activities & Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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