AlyssaRosenberg's Journal, 12 September 2014

AlyssaRosenberg's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 September 2014

136.6 lb Lost so far: 8.4 lb. Still to go: 1.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 September 2014:

1212 kcal

Fat: 38.65g | Prot: 55.84g | Carb: 156.71g. Breakfast: Coffee. Lunch: Sodexo Vietnamese Banh Mi. Dinner: Basmati Rice, Trader Joe's Garlic Naan, Trader Joe's Vegetable Samosas, Jyoti Chicken Tikka Masala. more...

1965 kcal

Activities & Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 0.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

AlyssaRosenberg's weight history

view complete history

AlyssaRosenberg's Journal, 12 September 2014

Submit a Comment

Other Related Links

Members

AlyssaRosenberg's weight history