lamapa515's Journal, 21 November 2021

lol..made a mistake on weight. really meant
192.2 not 162. ha ha!

192.2 lb Lost so far: 24.4 lb. Still to go: 12.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 November 2021:

24 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 4.9 lb a week

Comments

Easy to do! 🙂

21 Nov 21 by member: grammalaura

Still a great loss. Good Job!

22 Nov 21 by member: meonadiet


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lamapa515's weight history