| April 2024 |
| Thu 4th: |
232 *
|
11%
|
fat: 14.43g |
| |
protein: 14.15g |
| |
carbs: 11.40g |
|
-
|
-
|
| March 2024 |
| Sun 17th: |
74 *
|
4%
|
fat: 0.19g |
| |
protein: 0.84g |
| |
carbs: 19.58g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
252 *
|
12%
|
fat: 22.59g |
| |
protein: 11.31g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2023 |
| Sun 10th: |
135 *
|
6%
|
fat: 0.56g |
| |
protein: 1.06g |
| |
carbs: 35.19g |
|
-
|
-
|
| Wed 6th: |
90 *
|
4%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 4th: |
132 *
|
6%
|
fat: 0.57g |
| |
protein: 1.85g |
| |
carbs: 33.50g |
|
-
|
-
|
| Fri 1st: |
533 *
|
25%
|
fat: 15.37g |
| |
protein: 69.45g |
| |
carbs: 36.33g |
|
2969*
|
 2436
|
| August 2023 |
| Thu 31st: |
245 *
|
12%
|
fat: 6.75g |
| |
protein: 35.16g |
| |
carbs: 17.18g |
|
-
|
-
|
| Wed 30th: |
367 *
|
17%
|
fat: 5.95g |
| |
protein: 19.27g |
| |
carbs: 63.87g |
|
-
|
-
|
| Tue 29th: |
600 *
|
29%
|
fat: 21.37g |
| |
protein: 43.89g |
| |
carbs: 60.27g |
|
-
|
-
|
| Tue 22nd: |
72 *
|
3%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Sat 12th: |
307 *
|
15%
|
fat: 3.44g |
| |
protein: 30.60g |
| |
carbs: 45.80g |
|
-
|
-
|
| July 2023 |
| Thu 20th: |
162 *
|
8%
|
fat: 1.61g |
| |
protein: 2.16g |
| |
carbs: 36.63g |
|
-
|
-
|
| Wed 19th: |
235 *
|
11%
|
fat: 2.22g |
| |
protein: 45.50g |
| |
carbs: 8.15g |
|
-
|
-
|
| Tue 18th: |
-
|
-
|
|
2634*
|
-
|
| Mon 17th: |
144 *
|
7%
|
fat: 0.47g |
| |
protein: 0.72g |
| |
carbs: 38.12g |
|
2323*
|
2179
|
| Sun 16th: |
-
|
-
|
|
83*
|
-
|
| Sat 15th: |
-
|
-
|
|
599*
|
-
|
| Fri 14th: |
-
|
-
|
|
174*
|
-
|
| Thu 13th: |
-
|
-
|
|
79*
|
-
|
| Wed 12th: |
-
|
-
|
|
413*
|
-
|
| Tue 11th: |
-
|
-
|
|
310*
|
-
|
| Mon 10th: |
-
|
-
|
|
85*
|
-
|
| Sun 9th: |
-
|
-
|
|
206*
|
-
|
| Sat 8th: |
-
|
-
|
|
139*
|
-
|
| Fri 7th: |
-
|
-
|
|
433*
|
-
|
| Thu 6th: |
-
|
-
|
|
7*
|
-
|
| Wed 5th: |
-
|
-
|
|
553*
|
-
|
| Tue 4th: |
-
|
-
|
|
333*
|
-
|
| Mon 3rd: |
-
|
-
|
|
163*
|
-
|
| Sun 2nd: |
-
|
-
|
|
756*
|
-
|
| Sat 1st: |
-
|
-
|
|
7*
|
-
|
| June 2023 |
| Fri 30th: |
-
|
-
|
|
339*
|
-
|
