Weight went up to 234 but seems to be dropping now. Am eager to get into the 220's. Actually I am looking forward to being able to do some sort of exercise. Really sucks to have been sick this long. Diagnosed on September 8 and released on Sept 24th and still feeling nasty. When will it end?
Diet Calendar Entries for 18 November 2021:
|
283 kcal
|
Fat: 12.85g | Prot: 11.42g | Carb: 30.76g.
Breakfast: English Muffin with Butter, Fried Egg, Coffee (made from Ground). more...
|
|
2587 kcal
|
Activities & Exercise:
Resting - 15 hours and 57 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 3 minutes. more...
|
|