| July 2022 |
| Wed 13th: |
677
|
48%
|
fat: 24.62g |
| |
protein: 18.90g |
| |
carbs: 88.42g |
|
3159*
|
 2482
|
| November 2021 |
| Wed 24th: |
283 *
|
20%
|
fat: 12.85g |
| |
protein: 11.42g |
| |
carbs: 30.76g |
|
-
|
-
|
| Tue 23rd: |
949 *
|
68%
|
fat: 43.36g |
| |
protein: 44.12g |
| |
carbs: 96.08g |
|
-
|
-
|
| Mon 22nd: |
769
|
55%
|
fat: 37.55g |
| |
protein: 35.88g |
| |
carbs: 72.44g |
|
-
|
-
|
| Thu 18th: |
283 *
|
20%
|
fat: 12.85g |
| |
protein: 11.42g |
| |
carbs: 30.76g |
|
2587
|
2304
|
| Tue 2nd: |
1493 *
|
107%
|
fat: 82.81g |
| |
protein: 75.48g |
| |
carbs: 125.81g |
|
-
|
-
|
| Mon 1st: |
476
|
34%
|
fat: 23.38g |
| |
protein: 16.37g |
| |
carbs: 50.32g |
|
-
|
-
|
| October 2021 |
| Thu 14th: |
734
|
52%
|
fat: 39.21g |
| |
protein: 20.34g |
| |
carbs: 75.63g |
|
-
|
-
|
| April 2021 |
| Tue 27th: |
442 *
|
22%
|
fat: 5.33g |
| |
protein: 35.73g |
| |
carbs: 67.50g |
|
3034*
|
2592
|
| November 2019 |
| Wed 27th: |
1358
|
68%
|
fat: 54.73g |
| |
protein: 53.58g |
| |
carbs: 161.11g |
|
-
|
-
|
| September 2019 |
| Wed 18th: |
1042 *
|
52%
|
fat: 42.11g |
| |
protein: 30.13g |
| |
carbs: 143.18g |
|
-
|
-
|
| August 2017 |
| Wed 16th: |
434 *
|
22%
|
fat: 30.79g |
| |
protein: 11.71g |
| |
carbs: 27.11g |
|
-
|
-
|
| Tue 15th: |
1727
|
86%
|
fat: 59.43g |
| |
protein: 75.27g |
| |
carbs: 228.66g |
|
3122*
|
1395
|
| July 2017 |
| Fri 21st: |
215 *
|
11%
|
fat: 0.09g |
| |
protein: 6.57g |
| |
carbs: 48.19g |
|
-
|
-
|
| Thu 20th: |
524 *
|
26%
|
fat: 25.09g |
| |
protein: 42.88g |
| |
carbs: 29.80g |
|
-
|
-
|
| March 2017 |
| Tue 14th: |
958
|
48%
|
fat: 71.71g |
| |
protein: 31.12g |
| |
carbs: 54.43g |
|
-
|
-
|
| June 2015 |
| Thu 18th: |
105 *
|
5%
|
fat: 10.09g |
| |
protein: 0.57g |
| |
carbs: 2.19g |
|
-
|
-
|
| Mon 15th: |
395 *
|
20%
|
fat: 5.34g |
| |
protein: 15.57g |
| |
carbs: 70.69g |
|
-
|
-
|
| Sun 14th: |
337 *
|
17%
|
fat: 11.75g |
| |
protein: 10.82g |
| |
carbs: 44.19g |
|
-
|
-
|
