Weigh In record (no journal entry) for 15 November 2021
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187.0 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2021:
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53 kcal
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Fat: 2.94g | Prot: 0.78g | Carb: 5.82g.
Lunch: Coffee with Cream. more...
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gaining 1.3 lb a week
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StAnna72's weight history
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