Weigh In record (no journal entry) for 26 March 2011
|
183.0 lb
Lost so far: 1.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2011:
|
859 kcal
|
Fat: 31.85g | Prot: 49.10g | Carb: 95.14g.
Breakfast: No Calorie Sweetener Packets, Original Fat Free Powder Coffee Creamer, Coffee, Real Egg Product, Strawberries, Coffee, No Calorie Sweetener Packets, Original Fat Free Powder Coffee Creamer. Lunch: Low Moisture Part Skim Mozzarella String Cheese, Clementines, Fruit 'n Yogurt Parfait (without Granola). Dinner: American Cheese, Flour Tortilla, Roasted Broiled or Baked Chicken Thigh, Grapes. more...
|
|
2039 kcal
|
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ocnightingale's weight history
|