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ocnightingale
ocnightingale
Joined January 2011
Posts
23
Following
0
Followers
0
Weight History
Start Weight
184.0 lb
Lost so far:
35.5 lb
Current Weight
148.5 lb
Performance:
losing 0.0 lb a week
Goal Weight
140.0 lb
Still to go:
8.5 lb
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ocnightingale's Weight History
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ocnightingale's Recent Food & Exercise
1/2 cup of Cooked Spaghetti Squash
1/4 cup Blackberries
6 Grape Tomatoes
Yard Work (gardening)
Walking (slow) - 2/mph
Running (jogging) - 5/mph
view diet calendar