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enjoyed trying out a new restaurant but surprised at gain
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130.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 August 2014:
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2211 kcal
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Fat: 66.24g | Prot: 71.02g | Carb: 198.49g.
Breakfast: Coca-Cola Diet Coke (Can), Great Harvest Bread Co Honey Whole Wheat Bread, Trader Joe's Organic Creamy Peanut Butter. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Pagoda Express White Meat Chicken Egg Rolls, Chicken Fried Rice, Coca-Cola Diet Coke (Can). Dinner: Butter, Corn, Pork Loin (Tenderloin), Stacy's Pita Chip Company Multigrain Pita Chips, Sabra Roasted Red Pepper Hummus, Cabernet Sauvignon Wine. more...
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1658 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 24 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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