Weigh In record (no journal entry) for 24 August 2014
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136.9 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2014:
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1831 kcal
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Fat: 59.19g | Prot: 82.99g | Carb: 229.09g.
Breakfast: Egg, No Name Frozen Mixed Vegetables, Яшкино Печенье, Natural Selections Oven Roasted Turkey Breast, Coffee (Instant) , Metamucil Psyllium Husk Capsules, Silk True Almond Original, Смак Хлеб Бородинский. Lunch: Fish Soup with Potatoes (Sopa De Pescado). Dinner: Greek Salad, Peaches. Snacks/Other: Nectarines, Милочка Орешки с Вареной Сгущенкой. more...
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losing 1.5 lb a week
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StAnna72's weight history
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