Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SuperShinyFace
Journal
26 Mar 11
SuperShinyFace's Journal, 26 March 2011
SuperShinyFace's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 March 2011
216.4 lb
Lost so far:
12.6 lb
.
Still to go:
56.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2011:
801 kcal
Fat: 19.95g | Prot: 76.35g | Carb: 78.96g.
Breakfast:
100% Liquid Egg Whites, Hot Salsa Casera.
Lunch:
Fuji Apples, SBD Chicken Broccoli curry.
Snacks/Other:
100% Whey Protein, Sugar Free Chocolate Fudge Pudding Mix.
more...
3113 kcal
Activities & Exercise:
Resting - 9 hours, Sleeping - 8 hours, Standing - 7 hours.
more...
gaining 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
SuperShinyFace's weight history
view complete history