Weigh In record (no journal entry) for 08 November 2021
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185.4 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2021:
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1340 kcal
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Fat: 75.40g | Prot: 72.56g | Carb: 90.08g.
Lunch: Splenda No Calorie Sweetener (Packet), Neilson Dairy 18% Table Cream, Coffee, Rye Bread , Smoked Salmon. Dinner: Lasagna with Meat, Перекресток Печенье Слоеное, Шармэль Пастила, Mayonnaise , Lettuce, Tomatoes, Lamb, Roast Beef, Egg Omelet , Mars Mars Bar. more...
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gaining 6.2 lb a week
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StAnna72's weight history
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