SuperShinyFace's Journal, 25 March 2011

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Weigh In record (no journal entry) for 25 March 2011

216.0 lb Lost so far: 13.0 lb. Still to go: 56.0 lb. Diet followed 100%.

Diet Calendar Entries for 25 March 2011:

1009 kcal

Fat: 23.46g | Prot: 99.60g | Carb: 93.47g. Breakfast: Hot Salsa Casera, 100% Liquid Egg Whites. Lunch: Pho Ga - Vietnamese Chicken Noodle Soup. Dinner: SBD Chicken Broccoli curry. Snacks/Other: jello sugar free pudding chocolate fudge. more...

2387 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 11.2 lb a week

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SuperShinyFace's Journal, 25 March 2011

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