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34% Body Fat
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306.8 lb
Lost so far: 34.2 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2014:
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800 kcal
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Fat: 24.00g | Prot: 83.00g | Carb: 53.00g.
Breakfast: MyFitFoods H-Town Breakfast (Medium), Optimum Nutrition Gold Standard 100% Whey - Chocolate Malt. Snacks/Other: bluebellsand blubellsand. more...
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gaining 5.6 lb a week
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 Comments
22 Aug 14 by member: Savebyj
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Yes! Slowly but surely! : )
22 Aug 14 by member: Neverquit
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