Weigh In record (no journal entry) for 20 August 2014
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186.2 lb
Lost so far: 18.2 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2014:
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1272 kcal
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Fat: 32.88g | Prot: 73.13g | Carb: 174.11g.
Breakfast: Bananas, Bruegger's Cinnamon Sugar Bagel. Lunch: Beef Sloppy Joe (No Bun), Idahoan Foods Four Cheese Flavored Mashed Potatoes. Dinner: Salmon, Birds Eye Steamfresh Frozen Vegetables - Mixed Vegetables. more...
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losing 0.2 lb a week
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amypretzel's weight history
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