So I am training for a 9 mile race on thanksgiving. I am starting from very, very little running and hoping to be under 1:50:00 in November. I think tomorrow I am going to do the hard part of the course just walking. My house is up by the end of the 1st mile and the start of the last mile. So I am only going to hike 7 miles out of 9 but it contains a very tough hill.
Diet Calendar Entries for 19 August 2014:
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1760 kcal
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Fat: 69.73g | Prot: 73.87g | Carb: 214.92g.
Breakfast: Peter Pan Whipped Creamy Peanut Butter, Bananas. Lunch: Dunkin' Donuts Grilled Chicken Flatbread, Dunkin' Donuts Iced Coffee with Skim Milk and Splenda (Medium). Dinner: Cooked Green String Beans with Mushroom Sauce, Hatfield Teriyaki Pork Tenderloin, Brown Rice. Snacks/Other: Twix Twix Minis, Pop Secret Light Butter Popcorn, Dole Light Caesar Salad Kit. more...
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2964 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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