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So I did not get to sleep last night until 4 am. I ended up sleeping until noon. It is too hot and muggy to go do my hike now. I am going to make today my total rest day and I will go hiking Friday. I feel so off today because usually I am asleep by 1am and awake by 9. My schedule is so messed up!
Diet Calendar Entry for 20 August 2014:
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1815 kcal
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Fat: 39.18g | Prot: 91.76g | Carb: 255.55g.
Lunch: Annie's Homegrown Macaroni & Cheese. Dinner: Litehouse Foods Caesar Caesar Dressing & Dip, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Skinless Chicken Breast. Snacks/Other: Skittles Original (Package), Starbucks Iced Vanilla Latte (Venti), Wonka Laffy Taffy Sparkle Cherry. more...
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 Comments
Hopefully, you will be well rested by tomorrow.
20 Aug 14 by member: toppy24564
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I usually take fridays off and rest all day but I just switched it around. I am going to try to get my sleep schedule back tonight.
20 Aug 14 by member: KatieOnDaily
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