Weigh In record (no journal entry) for 24 March 2011
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140.0 lb
Lost so far: 66.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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1245 kcal
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Fat: 30.81g | Prot: 53.84g | Carb: 197.69g.
Breakfast: slim fast delight. Lunch: iceburg lettuce, starkist light tuna, sandwich thins, tostitos bite size. Dinner: tyson chicken patties, merita wheat buns, fat free light pringles, heinz ketchup. Snacks/Other: ritz crackers, coffee, Coffeemate sugar free hazelnut, jello sugar free chocolate vanilla swirl, fat free pringles, ocean spray craisins, crystal light raspberry lemonade, banana, crystal light pink lemonade, water. more...
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losing 8.4 lb a week
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