Weigh In record (no journal entry) for 23 March 2011
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141.2 lb
Lost so far: 65.0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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1052 kcal
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Fat: 17.10g | Prot: 49.87g | Carb: 186.38g.
Breakfast: granny smith apple, yoplait light cherry. Lunch: athenos greek yogurt, fat free light pringles, trail mix bar. Dinner: fat free light pringles, tyson chicken patties, heinz ketchup, merita wheat buns. Snacks/Other: Coffeemate sugar free hazelnut, coffee, yoplait light vanilla, strawberries. more...
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losing 1.4 lb a week
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Christiana's weight history
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