larryjw019's Journal, 18 August 2014

Weigh In record (no journal entry) for 18 August 2014
282.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 August 2014:
260 kcal Fat: 6.00g | Prot: 4.00g | Carb: 50.00g.   Breakfast: Rockstar Inc Recovery, Kellogg's Nutri-Grain Cereal Bar - Blueberry. more...
losing 7.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



larryjw019's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.