Weigh In record (no journal entry) for 23 March 2011
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295.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 March 2011:
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4221 kcal
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Fat: 171.05g | Prot: 213.30g | Carb: 304.22g.
Breakfast: Lowfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener), Blueberries, Milk (Nonfat), Cheerios, Pineapple, Scrambled Eggs (Frozen Mixture). Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pizza with Meat and Vegetables. Dinner: Corn Bread with Fiber, Beef Steak, Shrimp, Bacon, Pork Backribs. Snacks/Other: Cabernet Sauvignon Wine, Regular Beer. more...
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