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imranmughal
imranmughal
Joined March 2011
Posts
16
Following
0
Followers
0
Weight History
Start Weight
295.0 lb
Lost so far:
11.0 lb
Current Weight
284.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
225.0 lb
Still to go:
59.0 lb
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imranmughal's Weight History
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imranmughal's Recent Food & Exercise
2 Corn On The Cob with Butter
1 piece (1/6 8" square, approx 2-1/2" x 4") Lasagna with Meat
1 serving Trader Joe's Vegetable Samosas
Exercise machine (fast)
Calisthenics (heavy, e.g. pushups)
Driving
view diet calendar
