| September 2013 |
| Tue 3rd: |
2131
|
107%
|
fat: 63.87g |
| |
protein: 112.16g |
| |
carbs: 273.68g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
262 *
|
13%
|
fat: 0.97g |
| |
protein: 11.01g |
| |
carbs: 50.48g |
|
-
|
-
|
| Tue 22nd: |
2211 *
|
111%
|
fat: 112.81g |
| |
protein: 156.16g |
| |
carbs: 143.53g |
|
-
|
-
|
| Mon 21st: |
2768 *
|
138%
|
fat: 93.27g |
| |
protein: 105.36g |
| |
carbs: 358.98g |
|
-
|
-
|
| Wed 16th: |
2988 *
|
149%
|
fat: 136.67g |
| |
protein: 154.85g |
| |
carbs: 227.94g |
|
-
|
-
|
| Tue 15th: |
2703 *
|
135%
|
fat: 173.12g |
| |
protein: 149.86g |
| |
carbs: 133.84g |
|
-
|
-
|
| Mon 14th: |
1729 *
|
86%
|
fat: 55.77g |
| |
protein: 105.46g |
| |
carbs: 217.08g |
|
-
|
-
|
| Sun 13th: |
2670 *
|
134%
|
fat: 122.40g |
| |
protein: 118.84g |
| |
carbs: 278.97g |
|
-
|
-
|
| Sat 12th: |
2357 *
|
118%
|
fat: 95.36g |
| |
protein: 98.11g |
| |
carbs: 288.03g |
|
-
|
-
|
| Tue 8th: |
2745 *
|
137%
|
fat: 122.11g |
| |
protein: 161.24g |
| |
carbs: 240.27g |
|
-
|
-
|
| Mon 7th: |
94 *
|
5%
|
fat: 0.35g |
| |
protein: 2.24g |
| |
carbs: 21.92g |
|
-
|
-
|
| December 2012 |
| Wed 12th: |
1776 *
|
89%
|
fat: 75.17g |
| |
protein: 202.51g |
| |
carbs: 64.77g |
|
3893*
|
 2117
|
| Mon 10th: |
1519 *
|
76%
|
fat: 56.82g |
| |
protein: 77.10g |
| |
carbs: 181.54g |
|
-
|
-
|
| Thu 6th: |
1276 *
|
64%
|
fat: 42.34g |
| |
protein: 89.66g |
| |
carbs: 131.32g |
|
-
|
-
|
| November 2012 |
| Wed 28th: |
604 *
|
30%
|
fat: 10.90g |
| |
protein: 63.80g |
| |
carbs: 65.58g |
|
-
|
-
|
| Tue 27th: |
3230 *
|
162%
|
fat: 79.36g |
| |
protein: 211.65g |
| |
carbs: 406.42g |
|
4225*
|
995
|
| Mon 26th: |
604 *
|
30%
|
fat: 10.90g |
| |
protein: 63.80g |
| |
carbs: 65.58g |
|
-
|
-
|
| Sun 25th: |
1924 *
|
96%
|
fat: 65.11g |
| |
protein: 136.51g |
| |
carbs: 212.63g |
|
-
|
-
|
| Sat 24th: |
4263 *
|
213%
|
fat: 186.64g |
| |
protein: 285.05g |
| |
carbs: 379.47g |
|
4975*
|
712
|
| Tue 20th: |
587 *
|
29%
|
fat: 17.80g |
| |
protein: 42.17g |
| |
carbs: 63.43g |
|
-
|
-
|
