CarrieAnne's Journal, 23 March 2011

Weigh In record (no journal entry) for 23 March 2011
138.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2011:
1870 kcal Fat: 111.51g | Prot: 51.14g | Carb: 161.04g.   Breakfast: Reduced Fat Whipped Cream Cheese Spread, Bananas. Lunch: Italian Pasta Salad, blue cheese, Light Style 7 Grain Bread, Walnuts. Dinner: Brussels Sprouts, Olive Oil, Grilled Chicken. Snacks/Other: 72% Dark Chocolate with Almonds, trail bar. more...
2047 kcal Activities & Exercise: Boxing - 18 minutes, Exercise machine (fast) - 31 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
losing 0.4 lb a week

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