CarrieAnne's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Thu 12th: 472 * 30%
fat: 14.40g
|
protein: 29.65g
|
carbs: 59.34g
- -
Wed 11th: 2200 * 138%
fat: 95.60g
|
protein: 99.28g
|
carbs: 102.66g
2079*  121
Tue 10th: 1962 * 123%
fat: 70.44g
|
protein: 83.02g
|
carbs: 117.75g
2049*  87
November 2011
Mon 7th: 347 * 22%
fat: 6.20g
|
protein: 12.34g
|
carbs: 63.37g
- -
Sun 6th: 2387 * 149%
fat: 99.80g
|
protein: 111.97g
|
carbs: 132.56g
1874*  513
August 2011
Sat 20th: 1772 * 111%
fat: 88.16g
|
protein: 89.41g
|
carbs: 87.41g
1829*  57
Fri 19th: 1649 * 103%
fat: 62.08g
|
protein: 67.52g
|
carbs: 152.76g
1632*  17
Thu 18th: 2001 * 125%
fat: 75.04g
|
protein: 86.45g
|
carbs: 131.82g
1806*  195
Wed 17th: 1611 * 101%
fat: 22.80g
|
protein: 54.49g
|
carbs: 189.50g
2013*  402
Tue 16th: 1663 * 104%
fat: 63.94g
|
protein: 60.40g
|
carbs: 208.35g
1697*  34
Mon 15th: 1425 * 89%
fat: 31.67g
|
protein: 58.26g
|
carbs: 129.98g
2143*  718
Sun 14th: 1591 * 99%
fat: 64.99g
|
protein: 62.61g
|
carbs: 207.47g
1836*  245
Sat 13th: 1660 * 104%
fat: 38.10g
|
protein: 66.60g
|
carbs: 165.71g
1759*  99
Fri 12th: 1552 * 97%
fat: 58.97g
|
protein: 49.03g
|
carbs: 103.14g
1752*  200
Thu 11th: 2126 * 133%
fat: 41.61g
|
protein: 67.77g
|
carbs: 153.57g
1629*  497
Wed 10th: 1788 * 112%
fat: 64.45g
|
protein: 99.45g
|
carbs: 203.62g
1829*  41
Tue 9th: 1780 * 111%
fat: 58.07g
|
protein: 94.71g
|
carbs: 104.49g
2082*  302
Mon 8th: 1301 * 81%
fat: 50.86g
|
protein: 69.81g
|
carbs: 73.68g
2007*  706
Sun 7th: 1803 * 113%
fat: 50.78g
|
protein: 83.39g
|
carbs: 209.93g
1638*  165
Sat 6th: 2012 * 126%
fat: 48.49g
|
protein: 63.77g
|
carbs: 199.71g
1602*  410

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