wwwenddyy's Journal, 17 August 2014

157.0 lb Lost so far: 23.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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248 kcal

Fat: 15.74g | Prot: 9.20g | Carb: 17.19g.   Breakfast: Butter (Salted), Shop 'n Save Colby Jack Cheese, Egg, Tia Rosa Flour Tortillas (Burrito Size). more...

4860 kcal

Activities & Exercise: Standing - 1 hour, Driving - 1 hour, Walking (brisk) - 4/mph - 5 hours, Shoveling - 5 hours, Resting - 6 hours, Sleeping - 6 hours. more...