Reaper's Journal, 16 August 2014

Reaper's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 August 2014

209.0 lb Lost so far: 25.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 August 2014:

576 kcal

Fat: 6.20g | Prot: 3.43g | Carb: 86.66g. Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge. Snacks/Other: Dos Equis XX Lager, Pears, General Mills Cinnamon Toast Crunch Cereal. more...

2489 kcal

Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

Reaper's weight history

view complete history

Reaper's Journal, 16 August 2014

Submit a Comment

Other Related Links

Members

Reaper's weight history