Note to self: 1st day back in the gym after 26 or so days (flu then COVID-19). Still got a few breathing difficulties, but hopefully that’ll pass in the next month or two. Also started eating properly a few days ago. #FeelingBetter #RemainingStrong. 👍🏼
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168.0 lb
Lost so far: 0 lb.
Still to go: 168.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2021:
gaining 1.3 lb a week
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