Weigh In record (no journal entry) for 26 October 2021
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188.8 lb
Lost so far: 11.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2021:
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122 kcal
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Fat: 5.40g | Prot: 7.27g | Carb: 11.87g.
Breakfast: Berries, Egg. more...
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losing 0.4 lb a week
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valuwellness's weight history
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