FremontFatty's Journal, 22 March 2011

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Weigh In record (no journal entry) for 22 March 2011

201.0 lb Lost so far: 12.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2011:

772 kcal

Fat: 32.00g | Prot: 94.50g | Carb: 49.50g. Lunch: broccoli, Spinach (Costco), albacore solid white tuna. Dinner: Broccoli Cheddar Soup, smoked turkey panera bread, light tuna chunk in water. more...

2808 kcal

Activities & Exercise: Running - 7/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 5.6 lb a week

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FremontFatty's Journal, 22 March 2011

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