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Been horrible for the past month :(. Just getting back on track
Diet Calendar Entries for 21 March 2011:
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1703 kcal
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Fat: 73.53g | Prot: 52.61g | Carb: 206.33g.
Breakfast: Mini wheats, Milk, Original Lite Coffee Creamer, orange juice, sweetener, coffee . Lunch: Celery. Dinner: butter chicken. Snacks/Other: Bananas Foster Sundae (2 Scoop). more...
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2327 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 9 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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 Comments
Good for you! Have a healthy week...
22 Mar 11 by member: thecoach
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