Weigh In record (no journal entry) for 22 October 2021
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152.3 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2021:
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774 kcal
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Fat: 11.00g | Prot: 33.38g | Carb: 132.80g.
Breakfast: Pingo Doce Pão Carcaça/Bijou, Continente Leite Meio Gordo, Pingo Doce Pão Carcaça/Bijou, Continente Leite Meio Gordo. more...
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losing 0.0 lb a week
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