Weigh In record (no journal entry) for 04 February 2024
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156.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2024:
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474 kcal
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Fat: 17.17g | Prot: 8.71g | Carb: 70.23g.
Breakfast: Mercadona Manteiga Light, Mercadona Cappuccino Caramel, Mercadona Baguette. more...
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gaining 0.0 lb a week
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