Weigh In record (no journal entry) for 07 March 2011
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192.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 March 2011:
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1275 kcal
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Fat: 20.39g | Prot: 85.73g | Carb: 156.91g.
Breakfast: banana, Chai Spice Black Tea. Lunch: Light Fat Free Harvest Peach Yogurt, Zesty Tortellini Soup, Dijon Mustard, whole wheat bread, Lettuce, Tomatoes. Dinner: Pinot Noir Wine, Iced Tea (Large), Chicken Carbonara. Snacks/Other: Carrots, Berries, Water (Bottled), Sugar Free Jello Pudding. more...
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2789 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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