Mo Dickson's Journal, 21 March 2011

It is NOW time to get focused. Surgeries over, Spring coming, shorts weather, NO EXCUSES!!!!
185.8 lb Lost so far: 0 lb.    Still to go: 40.8 lb.    Diet followed poorly.

Diet Calendar Entry for 21 March 2011:
1085 kcal Fat: 52.61g | Prot: 53.93g | Carb: 91.70g.   Breakfast: Diet Cran grape juice, Poached eggs, Rhodes frozen wheat dinner rolls, Fat Free Vanilla Caramel Liquid Coffee Creamer, Coffee, Fat Free Vanilla Caramel Liquid Coffee Creamer, Coffee. Lunch: Chicken Tortilla Soup (Bowl), Olive oil mayo, Sliced Medium Cheddar cheese, WHeat bread, Oven Roasted Chicken Thigh. more...
gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mo Dickson's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.