Weigh In record (no journal entry) for 10 August 2014
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139.1 lb
Lost so far: 8.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2014:
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2245 kcal
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Fat: 64.43g | Prot: 48.32g | Carb: 256.04g.
Breakfast: Chocolate Cheesecake. Lunch: Cooked Vegetables (Fat Not Added in Cooking), Sticky Rice. Dinner: Vodka, Pizza with Meat and Vegetables. Snacks/Other: Healthy Choice Fudge Bar, Sweet Cinnamon Bun, Superstore Italian Buns, Roshen Ромашка. more...
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steady weight
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StAnna72's weight history
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